Effect of a specialized injury prevention program on static balance, dynamic balance and kicking accuracy of young soccer players

Figure 1 Scoring grid for the kicking-accuracy protocol.

Figure 2 Stances used in Balance Error Scoring System. A: Double-leg stance; B: Single-leg stance; C: Tandem stance; D: Double-leg stance with foam; E: Single leg on foam; F: Tandem stance on foam.

Figure 3 Postures used in the Y Balance Test. A: Y-balance anterior reach; B: Y-balance posteromedial reach; C: Y-balance posterolateral reach.