Meta-Analysis Open Access
Copyright ©The Author(s) 2016. Published by Baishideng Publishing Group Inc. All rights reserved.
World J Gastroenterol. Jun 7, 2016; 22(21): 5122-5131
Published online Jun 7, 2016. doi: 10.3748/wjg.v22.i21.5122
Contemporary meta-analysis of short-term probiotic consumption on gastrointestinal transit
Larry E Miller, Angela K Zimmermann, Miller Scientific Consulting, Inc., Asheville, NC 28803, United States
Arthur C Ouwehand, DuPont Nutrition and Health, FIN-02460 Kantvik, Finland
Author contributions: Miller LE and Ouwehand AC designed the research; Miller LE and Zimmermann AK performed the research; Miller LE analyzed the data; Miller LE, Zimmermann AK, and Ouwehand AC wrote the paper; and Miller LE, Zimmermann AK, and Ouwehand AC approved the final draft of the paper.
Supported by Danisco Sweeteners.
Conflict-of-interest statement: Miller LE is a consultant to Bio-K Plus, DuPont, Fonterra, Natren, and UAS Laboratories. Ouwehand AC is an employee of DuPont Nutrition and Health. Zimmermann AC denies any conflict of interest.
Data sharing statement: No additional data are available.
Open-Access: This article is an open-access article which was selected by an in-house editor and fully peer-reviewed by external reviewers. It is distributed in accordance with the Creative Commons Attribution Non Commercial (CC BY-NC 4.0) license, which permits others to distribute, remix, adapt, build upon this work non-commercially, and license their derivative works on different terms, provided the original work is properly cited and the use is non-commercial. See:
Correspondence to: Larry E Miller, PhD, Miller Scientific Consulting, Inc., 1854 Hendersonville Road, 231, Asheville, NC 28803, United States.
Telephone: +1-828-4501895 Fax: +1-828-6496907
Received: December 4, 2015
Peer-review started: December 7, 2015
First decision: January 28, 2016
Revised: February 9, 2016
Accepted: March 1, 2016
Article in press: March 2, 2016
Published online: June 7, 2016


AIM: To determine the efficacy of probiotic supplementation on intestinal transit time (ITT) in adults and to identify factors that influence these outcomes.

METHODS: We conducted a systematic review of randomized controlled trials of probiotic supplementation that measured ITT in adults. Study quality was assessed using the Jadad scale. A random effects meta-analysis was performed with standardized mean difference (SMD) of ITT between probiotic and control groups as the primary outcome. Meta-regression and subgroup analyses examined the impact of moderator variables on SMD of ITT.

RESULTS: A total of 15 clinical trials with 17 treatment effects representing 675 subjects were included in this analysis. Probiotic supplementation was moderately efficacious in decreasing ITT compared to control, with an SMD of 0.38 (95%CI: 0.23-0.53, P < 0.001). Subgroup analyses demonstrated statistically greater reductions in ITT with probiotics in subjects with vs without constipation (SMD: 0.57 vs 0.22, P < 0.01) and in studies with high vs low study quality (SMD: 0.45 vs 0.00, P = 0.01). Constipation (R2 = 38%, P < 0.01), higher study quality (R2 = 31%, P = 0.01), older age (R2 = 27%, P = 0.02), higher percentage of female subjects (R2 = 26%, P = 0.02), and fewer probiotic strains (R2 = 20%, P < 0.05) were predictive of decreased ITT with probiotics in meta-regression. Medium to large treatment effects were identified with B. lactis HN019 (SMD: 0.67, P < 0.001) and B. lactis DN-173 010 (SMD: 0.54, P < 0.01) while other probiotic strains yielded negligible reductions in ITT relative to control.

CONCLUSION: Probiotic supplementation is moderately efficacious for reducing ITT in adults. Probiotics were most efficacious in constipated subjects, when evaluated in high-quality studies, and with certain probiotic strains.

Key Words: Constipation, Gastrointestinal, Intestinal transit time, Meta-analysis, Probiotics

Core tip: We performed a contemporary systematic review and meta-analysis of randomized controlled trials to determine the effects of short-term probiotic supplementation on transit time in adults. Probiotic supplementation is moderately efficacious for reducing intestinal transit time in adults. Probiotics were most efficacious in constipated subjects, when evaluated in high-quality studies, and with certain probiotic strains.


The human colonic microbiota is a complex ecosystem involved in maintenance of health and physiological functions of the host. Disturbances within the microbiota may result in gastrointestinal disorders such as constipation, irritable bowel syndrome, or periodic bouts of irregularity. Functional gastrointestinal disorders are a highly prevalent group of persistent and recurring conditions with a prevalence of 69% in the general population[1]. Slow intestinal transit is a common manifestation of functional gastrointestinal disorders affecting the bowel[2] and may also occasionally affect otherwise healthy individuals. Although the benefits of reducing intestinal transit time (ITT) in patients with constipation are obvious, reductions in ITT are also considered a beneficial physiological effect in the non-diseased general population[3]. Over-the-counter and prescription medications intended to normalize intestinal transit are widely utilized although no known treatment is considered efficacious, safe, and cost effective[4]. Probiotics are live micro-organisms that confer a health benefit on the host when administered in adequate dosages[5] and have been extensively studied for enhancement of gastrointestinal health[6,7]. Previously, we performed the first systematic review and meta-analysis on the efficacy of probiotic supplementation on ITT in adults[8]. The purpose of this study was to update these findings with data from randomized controlled trials (RCTs) published over the 3-year period since our last review.

Literature search

This study was performed according to the Preferred Reporting Items for Systematic Reviews and Meta-analyses (PRISMA)[9]. We searched MEDLINE and EMBASE for RCTs of probiotic supplementation that reported ITT in adults by using a combination of relevant keywords. The details of the MEDLINE search strategy are listed in Table 1. The syntax for EMBASE was similar, but adapted as necessary. Additionally, manual searches were conducted using the Directory of Open Access Journals, Google Scholar, and the reference lists of included papers and other relevant meta-analyses. No date restrictions were applied to the searches. The final search was conducted in October 2015.

Table 1 MEDLINE search strategy.
Therapeutic search terms
Yogurt (yoghurt)
Fermented milk
Main outcome search terms
Irritable bowel
Combination terms
Study selection

Two researchers independently selected studies for inclusion in the review. Disagreements were resolved by consensus. Titles and abstracts were initially screened to exclude manuscripts published in non-English journals. Next, review articles, commentaries, letters, and case reports were excluded. Lastly, we excluded studies of subjects where ITT reduction was undesirable or uninterpretable (e.g., diarrhea or mixed IBS subtypes). Full-text of the remaining manuscripts was then retrieved and reviewed. Publications that failed to report ITT or that described non-randomized, non-controlled, or otherwise irrelevant studies were also excluded.

Data extraction

Data were extracted from eligible peer-reviewed articles by one author and then verified by a second author. Data extraction discrepancies between the two researchers were resolved by consensus. The following variables were recorded in a pre-designed database: general manuscript information (author, institution name and location, journal, year, volume, page numbers), study design characteristics (study quality, study design, sample size, method of ITT assessment, probiotic strain, daily dosage, product delivery method, and treatment duration), subject characteristics (age, gender, body mass index, and condition), and ITT summary statistics necessary for meta-analysis.

Quality assessment

The Jadad scale was used to assess RCT study quality[10]. Studies were scored according to the presence of three key methodological features: randomization, blinding and subject accountability. Randomization was scored from 0 to 2, blinding was scored from 0 to 2, and subject accountability was scored 0 or 1. RCTs with a score of 3 to 5 were classified as high quality; studies with a score of 0 to 2 were classified as low quality.

Statistical analysis

A random effects meta-analysis model was selected a priori based on the assumption that treatment effects were heterogeneous given the differences in probiotic strain, study design characteristics, and subject characteristics among studies. The standardized mean difference (SMD) and 95% confidence interval (CI) were the statistics of interest to describe treatment effects since different measures of ITT (e.g., whole gut, colonic, oro-cecal, etc.) were utilized in the included studies. The SMD is calculated as the mean difference in ITT between probiotic and control groups divided by the pooled standard deviation in ITT. SMD values of 0.2, 0.5, and 0.8 are defined as small, medium, and large, respectively[11]. Positive SMDs imply that probiotics were more effective in reducing ITT vs control while negative SMDs imply a greater treatment effect with control vs probiotics. A forest plot was used to illustrate the individual study findings and the random effects meta-analysis results. Heterogeneity of effects across studies was estimated with the I2 statistic where values of ≤ 25%, 50%, and ≥ 75% represent low, moderate, and high inconsistency, respectively[12]. In addition, a one study removed meta-analysis was performed to assess the influence of individual studies on the meta-analysis findings. Publication bias was visually assessed with a funnel plot and quantitatively assessed using Egger’s test[13]. Meta-regression and subgroup analyses were performed to explore sources of heterogeneity. All analyses were performed using Comprehensive Meta-analysis (version 2.2, Biostat, Englewood NJ). The statistical methods of this study were reviewed by Clinton Hagen, MS (Mayo Clinic, Rochester, MN).

Study selection

Our initial database search retrieved 618 titles and abstracts; hand searching relevant bibliographies identified 3 additional records. After screening records for inclusion criteria, 101 full text articles were reviewed for eligibility. Ultimately, 15 RCTs with 17 treatment effects representing 675 unique subjects were included in the final analysis[14-28]. A flow chart of study identification and selection is shown in Figure 1.

Figure 1
Figure 1 PRISMA flow diagram.
Study characteristics

Sample sizes ranged from 10 to 36 per treatment arm for parallel groups designs (9 studies) and from 12 to 83 for cross-over designs (6 studies). Thirteen RCTs contributed one treatment effect each and two RCTs contributed two effects each; the study of Rosenfeldt and colleagues[21] assessed two different probiotic formulations and the study of Waller and colleagues[23] assessed two different dosages of the same probiotic strain. Daily probiotic dosages varied considerably among studies, ranging from 5 × 108 to 9.8 × 1010 colony forming units (CFU) per day (median 1.6 × 1010 CFU per day). Probiotic treatment periods ranged from 10 to 28 d (median 18 d). Intestinal transit time was measured using radiopaque markers in 13 studies and with carmine red dye in 2 studies. The most commonly tested product format was yogurt or other forms of fermented milk. Six (40%) studies included other components in the active product known to influence ITT such as lactulose, psyllium, inulin, polydextrose, maltodextrose, and oligofructose (Table 2).

Table 2 Study characteristics.
StudyCountryStudy designn(active: control)Transit timeoutcome, methodProbiotic strainDaily dosage(109 CFU)Delivery methodTreatmentduration(d)
Agrawal et al[14], 2009United KingdomParallel groups17:17CTT, radiopaque markersB. lactis DN-173 01025Active: Yogurt + probiotic28
Control: Nonfermented milk-based product
Bartram et al[15], 1994GermanyCross-over12OATT, radiopaque markersB. longum> 0.5Active: Yogurt with 2.5 g lactulose + probiotic21
Control: Yogurt
Bazzocchi et al[25], 2014ItalyParallel groups19:12TITT, radiopaque markersL. plantarum, L. acidophilus, L. rhamnosus, B. longum, B. breve-Active: Sachet with psyllium+probiotic56
Control: Sachet with 2.8 g maltodextrin
Bouvier et al[16], 2001FranceParallel groups36:36CTT, radiopaque markersB. lactis DN-173 01097.5Active: Probiotic fermented milk11
Control: Heat-treated probiotic fermented milk
Holma et al[17], 2010FinlandParallel groups12:10TITT, radiopaque markersL. rhamnosus GG20Active: Buttermilk + probiotic and white wheat bread21
Control: White wheat bread
Hongisto et al[18], 2006FinlandParallel groups16:14TITT, radiopaque markersL. rhamnosus GG15Active: Yogurt + probiotic and low fiber toast21
Control: Low fiber toast
Krammer et al[24], 2011GermanyParallel groups12:12CTT, radiopaque markersL. casei Shirota6.5Active: Probiotic fermented milk drink28
Control: Nonfermented milk drink
Magro et al[26], 2014BrazilParallel groups26:21CTT, radiopaque markersL. acidophilus NCFM, B. lactis HN0192Active: Yogurt + polydextrose + probiotic Control: Yogurt14
Malpeli et al[19], 2012ArgentinaCross-over83OCTT, carmine red dyeB. lactis BB122-20Active: Yogurt with 0.625 g inulin and oligofructose + probiotic15
L. casei CRL 4312-12Control: Yogurt
Marteau et al[20], 2002FranceCross-over32CTT, radiopaque markersB. lactis DN-173 01018.75Active: Yogurt + probiotic10
Control: Yogurt
Merenstein et al[27], 2014United StatesCrossover68CTT, radiopaque markersB. animalis ssp. lactis Bf-620-56Active: Yogurt + probiotic14
Control: Yogurt
Rosenfeldt et al[21], 2003aDenmarkCross-over13GTT, radiopaque markersL. rhamnosus 19070-220Active: Freeze-dried powder + probiotic18
L. reuteri DSM 1224620Control: Skimmed milk powder w/dextrose
Rosenfeldt et al[21], 2003bDenmarkCross-over13GTT, radiopaque markersL. casei subsp. alactus CHCC 313720Active: Freeze-dried powder + probiotic18
L. delbrueckii subsp. lactis CHCC 232920Control: Skimmed milk powder w/dextrose
L. rhamnosus GG20
Sairanen et al[22], 2007FinlandParallel groups22:20CTT, radiopaque markersB. longum BB536, B. lactis 4202.4-181Active: Probiotic fermented milk21
L. acidophilus 1450.48Control: Fermented milk
Tulk et al[28], 2013CanadaCrossover65GTT, carmine red/carbon black capsulesB. lactis Bb12, L. acidophilus La5, L. casei CRL4312Active: Yogurt + probiotic + inulin15
Control: Yogurt
Waller et al[23], 2011aUnited StatesParallel groups33:34WGTT; radiopaque markersB. lactis HN0191.8Active: Capsule, maltodextrin, probiotic14
Control: Capsule, maltodextrin
Waller et al[23], 2011bUnited StatesParallel groups33:34WGTT; radiopaque markersB. lactis HN01917.2Active: Capsule, maltodextrin, probiotic14
Control: Capsule, maltodextrin
Subject characteristics

Nine treatment effects were calculated for subjects with constipation or IBS-C while 8 effects were based on healthy subjects. Subjects were predominantly female, mean age ranged from 23 to 50 years, and mean body mass index ranged from 19 to 32 kg/m2 (Table 3).

Table 3 Subject characteristics.
StudyMean age (yr)Female gender (%)Mean BMI (kg/m2)Condition
Agrawal et al[14], 20094010025IBS-C
Bartram et al[15], 19942358-2None
Bazzocchi et al[25], 2014408619Constipation
Bouvier et al[16], 2001335022None
Holma et al[17], 20104492124Constipation
Hongisto et al[18], 20064310024Constipation
Krammer et al[24], 201150100-2Constipation
Magro et al[26], 2014329128Constipation
Malpeli et al[19], 201241100-2Constipation
Marteau et al[20], 20022710021None
Merenstein et al[27], 20142910023None
Rosenfeldt et al[21], 2003a250-2None
Rosenfeldt et al[21], 2003b250-2None
Sairanen et al[22], 2007396425None
Tulk et al[28], 2013296024None
Waller et al[23], 2011a446531Constipation
Waller et al[23], 2011b446532Constipation
Study quality assessment

Overall, the quality of RCT reporting was medium with a median Jadad score of 3 (range: 1-5). Twelve of 17 treatment effects were based on high quality (Jadad score 3-5) trials. The method of randomization was inadequately described in most studies. Descriptions of blinding were adequate overall. Subject accountability in RCTs was sufficiently detailed in 11 of 17 cases (Table 4).

Table 4 Assessment of study quality.
StudyJadad scale
Randomization range: 0-2Double blinding range: 0-2Subject account range: 0-1Total score1 range: 0-5
Agrawal et al[14], 20091214
Bartram et al[15], 19941203
Bazzocchi et al[25], 20141214
Bouvier et al[16], 20011203
Holma et al[17], 20101012
Hongisto et al[18], 20061001
Krammer et al[24], 20111113
Magro et al[26], 20142215
Malpeli et al[19], 20120213
Marteau et al[20], 20021214
Merenstein et al[27], 20142215
Rosenfeldt et al[21], 2003a1102
Rosenfeldt et al[21], 2003b1102
Sairanen et al[22], 20071102
Tulk et al[28], 20131113
Waller et al[23], 2011a2215
Waller et al[23], 2011b2215
Main results

In relation to controls, probiotic supplementation statistically decreased ITT, with an SMD of 0.38 (95%CI: 0.23-0.53, P < 0.001) (Figure 2). Only 5 of 17 treatment effects statistically favored probiotic supplementation. There was low heterogeneity among studies (I2 = 20%, P = 0.22) with no evidence of publication bias (Egger’s regression test: P = 0.44) (Figure 3). A one study removed sensitivity analysis was performed to determine the influence of individual studies on main outcomes. Overall, no single study significantly influenced the observed SMD of ITT with probiotics vs control. SMDs ranged from 0.35 to 0.42 (all P < 0.001) following removal of each study one at a time from the meta-analysis (Figure 4).

Figure 2
Figure 2 Forest plot of standardized mean difference in intestinal transit time across studies. Random effects model. I2 = 20%, P = 0.22. SMD: Standardized mean difference.
Figure 3
Figure 3 Funnel plot of standardized mean difference in intestinal transit time across studies. Eggar’s P value = 0.44 for publication bias. SMD: Standardized mean difference.
Figure 4
Figure 4 One study removed forest plot of standardized mean difference in intestinal transit time across studies. SMD: Standardized mean difference.
Additional analyses

Subgroup analyses (SA) (Table 5) and meta-regression (MR) (Table 6) were performed to determine the influence of study- and subject-related characteristics on ITT. Probiotic supplementation reduced ITT in comparison to controls in several of the analyzed subgroups. Greater reductions in ITT were observed with probiotics in subjects with vs without constipation (SA and MR, P < 0.01) and in high-quality (Jadad score ≥ 3) vs low-quality (Jadad score < 3) studies (SA and MR, P = 0.01). There were trends for greater probiotic efficacy with older age (SA, P = 0.08, MR, P = 0.02), in recently published studies (SA, P = 0.08), with parallel groups study designs (SA, P = 0.08), higher percentage of female subjects (SA, P = 0.08, MR, P = 0.02), single-strain probiotics (SA, P = 0.09, MR, P < 0.05) and higher body mass index (SA, P = 0.16, MR, P = 0.08). Treatment duration, geographic location of study, inclusion of potentially confounding treatments, and daily probiotic dosage were not found to have a significant influence on probiotic efficacy in subgroup analysis and meta-regression. Analysis of outcomes by probiotic strain identified medium to large treatment effects with B. lactis HN019 (SMD: 0.67, P < 0.001) and B. lactis DN-173 010 (SMD: 0.54, P < 0.01) while treatment effects with other strains were small (SMD: 0.10-0.33) and not statistically significant (Table 7).

Table 5 Subgroup analysis of study- and subject-related factors on intestinal transit time.
StudySMD95%CIP valueP value
(pre-post)(between groups)
Subject condition
Constipation/IBS-C (n = 9)0.570.39 to 0.75< 0.001< 0.01
Healthy (n = 8)0.220.05 to 0.390.01
Study quality
Jadad score ≥ 3 (n = 12)0.450.31 to 0.59< 0.0010.01
Jadad score < 3 (n = 5)0.00-0.33 to 0.33> 0.99
≥ 39 yr (n = 9)0.510.29 to 0.73< 0.0010.08
< 39 yr (n = 8)0.270.09 to 0.44< 0.01
Publication year
After 2008 (n = 10)0.470.29 to 0.65< 0.0010.08
Before 2008 (n = 7)0.20-0.03 to 0.440.09
Number of probiotic strains
Single strain (n = 10)0.490.32 to 0.66< 0.0010.09
Multiple strains (n = 7)0.23-0.01 to 0.470.06
Study design
Parallel groups (n = 11)0.480.31 to 0.65< 0.0010.09
Cross-over (n = 6)0.26-0.02 to 0.460.07
Body mass index12
≥ 25 kg/m2 (n = 5)0.590.24 to 0.94< 0.0010.16
< 25 kg/m2 (n = 7)0.310.13 to 0.49< 0.001
Treatment duration1
< 18 d (n = 8)0.450.29 to 0.60< 0.0010.17
≥ 18 d (n = 9)0.22-0.06 to 0.500.12
Geographic location
Americas (n = 6)0.470.26 to 0.67< 0.0010.20
Europe (n = 11)0.280.07 to 0.49< 0.01
Female gender proportion1
≥ 86% (n = 9)0.470.30 to 0.64< 0.010.22
< 86% (n = 8)0.270.00 to 0.54< 0.05
Confounding treatments3
Yes (n = 7)0.460.24 to 0.67< 0.0010.32
No (n = 10)0.300.10 to 0.51< 0.01
Daily probiotic dosage1
≥ 1.610 CFU (n = 8)0.400.12 to 0.67< 0.010.74
< 1.610 CFU (n = 7)0.340.16 to 0.52< 0.001
Table 6 Meta-regression of study- and subject-related factors on intestinal transit time.
VariableUnit of measureInterceptPoint estimateExplained variance (%)P value
Constipation/IBS-C1 = Yes; 0 = No0.2180.35238< 0.01
Jadad scorePer 1 unit-0.1170.141310.01
AgePer 1 yr-0.3520.021270.02
Female gender proportionPer 10%-0.0450.055260.02
Number of probiotic strainsPer 1 strain0.618-0.13320< 0.05
Body mass index1Per 1 kg/m2-0.5260.037220.08
Treatment durationPer 1 d0.392-0.00400.96
Daily probiotic dosagePer 10 × 109 CFU0.385-0.00100.98
Table 7 Subgroup analysis of probiotic strains on intestinal transit time.
Probiotic strainNo. of treatment effectsSMD95%CIP value
B. lactis HN01930.670.37-0.97< 0.001
B. lactis DN-173 01030.540.16-0.92< 0.01
L. casei CRL 43120.33-0.10-0.750.14
B. lactis BB1220.33-0.10-0.750.14
L. rhamnosus GG30.10-0.35-0.550.67

An ever-increasing body of evidence implicates the gastrointestinal microbiome in defining states of health and disease[29]. Probiotics may restore the composition of the gut microbiome and support beneficial functions to gut microbial communities, resulting in amelioration of gut inflammation and other disease phenotypes[30]. Consequently, probiotic supplementation is increasingly touted as an effective and accessible means of improving gut health, even in the general population of healthy adults. The current systematic review and meta-analysis demonstrates that short-term probiotic supplementation yielded moderate ITT reductions in adults. Additionally, the treatment effect of probiotics was greater in subjects with constipation, in high-quality studies, and with certain probiotic strains. In contrast to the moderate treatment effect observed in constipated subjects, probiotics only minimally influenced ITT in non-constipated adults. Given this finding, it appears that probiotic consumption will not lead to undesired short ITT or diarrhea. However, probiotic consumption for the sole purpose of reducing ITT is unjustified in healthy adults. Nevertheless, this finding does not diminish other beneficial effects that have been observed with probiotics in healthy adults[31,32].

In this meta-analysis, there was a trend for greater treatment effects with probiotics in parallel groups study designs compared to crossover studies (SMD: 0.48 vs 0.26, P = 0.09). Although there is no clear explanation for this finding, data from one included study deserves further discussion. The study of Merenstein et al[27] enrolled 68 healthy women using a crossover design, with a 6-wk washout between treatment periods. However, a significant carry-over effect was observed at the start of the second treatment period. For purposes of this meta-analysis, we treated this study as a parallel groups design using data from the first treatment period only[33]. Although the presence of a carry-over effect was not mentioned in the other crossover studies included in this analysis, the fact that washout periods ranged from 2 to 6 wk with significant carryover identified even after 6 wk in the Merenstein study raises the question of whether carry-over effects may have influenced outcomes of other crossover studies. Although crossover studies may initially appear attractive to researchers given the smaller sample size requirements compared to parallel groups designs, we propose that crossover designs are inappropriate in probiotic clinical trials unless the washout period for the probiotic has been previously established for the specific condition under study.

In comparison to our previous meta-analysis on this topic, the treatment effect of probiotics on ITT was largely unchanged (SMD: 0.40 vs 0.38). Importantly, with the addition of more studies, we were able to explore potential sources of heterogeneity among studies with greater precision. Novel subgroup findings included the observation of moderate probiotic treatment effects (SMD: 0.45) in high-quality studies, but no treatment effect (SMD: 0.0) in low-quality studies. Although the treatment effect sizes in parallel groups and crossover studies remained largely unchanged, study design is now a considerably stronger predictor of heterogeneity in ITT outcomes given the inclusion of additional studies. We also identified that single-strain probiotics were more efficacious than multiple strain probiotics. Although B. lactis HN019 and B. lactis DN-173 010 remained the most efficacious probiotic strains, we were able to analyze additional probiotic strains that yielded modest improvements in ITT relative to placebo.

The strengths of this systematic review and meta-analysis are inclusion of only RCTs and a comprehensive assessment of the influence of moderator variables on ITT with probiotic supplementation. Our study also revealed several limitations in the design of ITT studies with probiotics. First, the treatment duration of included studies ranged from 10 to 56 d. Although the long-term safety of probiotics is well established[34], probiotic efficacy on ITT beyond 8 wk cannot be interpreted with the current analysis. Second, although the therapeutic benefit of probiotics appears to be strain-specific, the small number of studies performed with each strain prevented robust strain-specific comparisons. Finally, subject characteristics were relatively homogenous among studies with regard to age and gender. Therefore, the generalizability of these findings to the general population, particularly males and the elderly, is unknown. These findings give specific suggestions for future research in this field.

In conclusion, probiotic supplementation is moderately efficacious for reducing ITT in adults. Probiotics were most efficacious in constipated subjects, when evaluated in high-quality studies, and with certain probiotic strains.


Functional gastrointestinal disorders are common in the general population, with slow intestinal transit a common symptom. No therapy is highly efficacious, safe, and cost effective for treatment of slow-transit bowel disorders. Probiotics have been extensively studied for treatment of gastrointestinal disorders and may confer improvements in bowel regularity.

Research frontiers

Clinical trials of probiotic supplementation on intestinal transit time (ITT) yield discrepant results. The authors performed a contemporary systematic review and meta-analysis on the efficacy of probiotic supplementation on ITT in adults, with a secondary focus on exploring sources of heterogeneity through meta-regression and subgroup analyses.

Innovations and breakthroughs

Probiotics are most efficacious in constipated subjects, when evaluated in high-quality studies, and with certain probiotic strains.


Probiotic supplementation appears to confer clinically meaningful improvements in intestinal transit in subjects with constipation. Probiotic efficacy also significantly differs according to strain.


Probiotics are live micro-organisms that confer a health benefit on the host when administered in adequate dosages. Intestinal transit time is an indicator of the time taken for a food bolus to travel through the gastrointestinal system. The standardized mean difference is a statistical measure of effect size for continuous outcomes, defined as the mean difference between groups divided by the pooled standard deviation.


Very nice manuscript.


P- Reviewer: Pehl C, Thompson JR S- Editor: Yu J L- Editor: A E- Editor: Wang CH

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