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Copyright ©The Author(s) 2018.
World J Gastroenterol. Aug 14, 2018; 24(30): 3361-3373
Published online Aug 14, 2018. doi: 10.3748/wjg.v24.i30.3361
Table 4 Guidance statements about lifestyle interventions
EASLNICEAsia-PacificAISFAASLD
Dietary restrictions500-1000 kcal deficit; weight loss of 500-1000 g/wk with a 7%-10% total weight lossMain recommendations on diet of NICE’s obesity and preventing excess weight gain guidelines500-1000 kcal deficit1200-1600 kcal/d; fat-low (< 30% of total calories); carbohydrate-low (< 50% of total calories)500-1000 kcal deficit
Physical activityAerobic and resistance training (150-200 min/wk in 3-5 sessions)Main recommendation of on physical activity of NICE’s obesity and preventing excess weight gain guidelinesAerobic and resistance trainingAerobic and resistance trainingAerobic and resistance training (> 150 min/wk)
Gold standard dietLow-to-moderate fat and moderate-to-high carbohydrate intakeNo specific suggestionsAll, excluding very low-calorie dietsMediterranean dietNo specific suggestions
Low-carbohydrate ketogenic diets or high-protein
Mediterranean diet