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Schladitz K, Seibel A, Luppa M, Riedel-Heller SG, Löbner M. What internet- and mobile-based interventions are currently available for adults with overweight or obesity experiencing symptoms of depression? A systematic review. Int J Obes (Lond) 2025; 49:63-75. [PMID: 39433892 PMCID: PMC11683006 DOI: 10.1038/s41366-024-01654-9] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 05/28/2024] [Revised: 10/08/2024] [Accepted: 10/09/2024] [Indexed: 10/23/2024]
Abstract
Given the high prevalence of overweight and obesity and high comorbidity of depressive symptoms, there is a need for low-threshold, accessible care approaches for people with overweight/obesity aimed at improving mental health. Internet and mobile-based interventions (IMI) represent an innovative complementary treatment option. This review systematically searches for IMI aimed at improving mental health in people with overweight/obesity. We conducted a systematic literature search according to the PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-Analyses) criteria in the databases MEDLINE, Cochrane Library, PsycINFO, Web of Science and Google Scholar. Randomized controlled trials (RCTs) of IMI for adults with overweight/obesity and comorbid depressive symptoms aiming at improving mental health were screened and extracted. Study quality was assessed with RoB 2 (revised Cochrane Risk of Bias tool in RCTs). After excluding duplicates, n = 790 results were included in title and abstract screening. After full-text-screening of n = 26 studies, n = 3 RCT studies were included. All interventions aimed to reduce both weight and depressive symptoms. In two RCTs, a significant reduction in both depressive symptoms and weight was achieved. One RCT indicated a significant reduction in depressive symptoms, but not in weight. Two intervention had a duration of 6 months and were guided by health carers, the third takes 3 months and can be used without professional guidance. There is evidence that IMI are effective in improving mental health for people with overweight/obesity and comorbid depressive symptoms. However, currently there are few interventions aiming at reducing depressive symptoms, all targeting English-speaking people. As IMI for depressive symptoms can be easily integrated in the somatic therapy of obesity as additional option and has high public health potential, target group-adapted and low-threshold accessible interventions in different languages should be developed and implemented for improving mental health in people with overweight/obesity. Prospero registration number: CRD42023361771.
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Affiliation(s)
- Katja Schladitz
- Institute of Social Medicine, Occupational Health and Public Health (ISAP), Medical Faculty, University of Leipzig, Leipzig, Germany.
| | - Alina Seibel
- Institute of Social Medicine, Occupational Health and Public Health (ISAP), Medical Faculty, University of Leipzig, Leipzig, Germany
| | - Melanie Luppa
- Institute of Social Medicine, Occupational Health and Public Health (ISAP), Medical Faculty, University of Leipzig, Leipzig, Germany
| | - Steffi G Riedel-Heller
- Institute of Social Medicine, Occupational Health and Public Health (ISAP), Medical Faculty, University of Leipzig, Leipzig, Germany
| | - Margrit Löbner
- Institute of Social Medicine, Occupational Health and Public Health (ISAP), Medical Faculty, University of Leipzig, Leipzig, Germany
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Bendau A, Petzold MB, Kaminski J, Plag J, Ströhle A. Exercise as Treatment for "Stress-Related" Mental Disorders. Curr Neuropharmacol 2024; 22:420-436. [PMID: 37779399 PMCID: PMC10845075 DOI: 10.2174/1570159x22666230927103308] [Citation(s) in RCA: 1] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/31/2022] [Revised: 03/29/2023] [Accepted: 04/02/2023] [Indexed: 10/03/2023] Open
Abstract
The beneficial impact of physical activity on preventing and treating mental disorders has captured growing (research) interest. This article aims to provide a concise overview of essential evidence regarding the effectiveness and underlying mechanisms of physical activity for individuals with mental disorders clustered as "stress-related" conditions. Empirical findings (e.g., longitudinalprospective studies, interventional randomized-controlled-trials, reviews, meta-analyses) regarding the effects of physical activity in the prevention and treatment of stress-related mental disorders are summarized. Furthermore, potential mechanisms underlying these effects are discussed, and recommendations regarding the use of physical activity are outlined. The majority of studies indicate good efficacy of physical activity in prospectively lowering the risk for the incidence of subsequent stress-related mental disorders as well as in the treatment of manifest disorders. Most evidence targets unipolar depressive disorder and, secondly, anxiety disorders. Research regarding posttraumatic stress disorder, obsessive-compulsive disorders, and somatoform disorders is promising but scarce. Physical activity seems to be useful as a stand-alone-treatment as well as in combination with other psychotherapeutic or pharmacological treatments. Multiple intertwined physiological, psychological, and social mechanisms are assumed to mediate the beneficial effects. Recommendations regarding physical activity can orientate on official guidelines but should consider the individual needs and circumstances of each subject. In summary, physical activity seems to be effective in the prevention and treatment of stressrelated mental disorders and, therefore, should be fostered in healthcare-settings. Future studies are needed to clarify partly inconsistent patterns of results and to close research gaps, e.g., concerning somatoform disorders.
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Affiliation(s)
- Antonia Bendau
- Department of Psychiatry and Neurosciences, Charité - Universitätsmedizin Berlin, Corporate Member of Freie Universität Berlin and Humboldt Universität zu Berlin, CCM, Charitéplatz 1, 10117, Berlin, Germany
- HMU Health and Medical University Potsdam, Potsdam, Germany
| | - Moritz Bruno Petzold
- Department of Psychiatry and Neurosciences, Charité - Universitätsmedizin Berlin, Corporate Member of Freie Universität Berlin and Humboldt Universität zu Berlin, CCM, Charitéplatz 1, 10117, Berlin, Germany
- Department of Psychology, MSB Medical School Berlin, Berlin, Germany
| | - Jan Kaminski
- Department of Psychiatry and Neurosciences, Charité - Universitätsmedizin Berlin, Corporate Member of Freie Universität Berlin and Humboldt Universität zu Berlin, CCM, Charitéplatz 1, 10117, Berlin, Germany
| | - Jens Plag
- Department of Psychiatry and Neurosciences, Charité - Universitätsmedizin Berlin, Corporate Member of Freie Universität Berlin and Humboldt Universität zu Berlin, CCM, Charitéplatz 1, 10117, Berlin, Germany
- HMU Health and Medical University Potsdam, Potsdam, Germany
- Oberberg Fachklinik Potsdam, Potsdam, Germany
| | - Andreas Ströhle
- Department of Psychiatry and Neurosciences, Charité - Universitätsmedizin Berlin, Corporate Member of Freie Universität Berlin and Humboldt Universität zu Berlin, CCM, Charitéplatz 1, 10117, Berlin, Germany
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Reuß-Borst M, Boschmann J, Borst F. [Sustainable increase of physical activity by rehabilitation]. Z Rheumatol 2022; 81:393-399. [PMID: 35320394 PMCID: PMC9156499 DOI: 10.1007/s00393-022-01179-4] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Accepted: 12/29/2021] [Indexed: 11/18/2022]
Abstract
Patients with musculoskeletal diseases are much less physically active than healthy individuals. They could benefit from an increase in physical activity and a sustainable change in lifestyle in many ways, to which inpatient rehabilitation can make a substantial contribution. In this prospective observational study (pre-post design), physical activity (using the Freiburg physical activity questionnaire) and depressiveness (using the Beck depression inventory, BDI) were assessed in 202 rehabilitation patients (124 female, 77 male) with musculoskeletal disorders (ICD diagnoses M) at different catamnestic points in time (at the beginning of rehabilitation, after 3, 6, 9, and 12 months). The increase in activity was analyzed as a function of the activity level at the beginning as well as depressiveness. At 3 months after rehabilitation activity levels were 47.8% higher than at the beginning, corresponding to an increase in median activity from 5 to 7.2 h per week. Of the participants 78.6% showed a positive difference to the starting level after 3 months. The mean BDI score decreased during the rehabilitation intervention; a correlation between decreasing BDI and increasing physical activity could not be shown. A single intervention (3-week rehabilitation) succeeded in increasing physical activity over 12 months, whereby the increase in physical activity did not correlate with the initial activity level, concluding that even previously inactive patients benefit from rehabilitation.
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Affiliation(s)
- Monika Reuß-Borst
- Schwerpunktpraxis für Rheumatologie, Frankenstr. 36, 97708, Bad Bocklet, Deutschland.
- Georg-August-Universität Göttingen, Göttingen, Deutschland.
| | - Johannes Boschmann
- Georg-August-Universität Göttingen, Göttingen, Deutschland
- Abteilung Orthopädie, Rehazentrum Bad Bocklet, Bad Bocklet, Deutschland
| | - Fabian Borst
- Schwerpunktpraxis für Rheumatologie, Frankenstr. 36, 97708, Bad Bocklet, Deutschland
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Bendau A, Petzold M, Ströhle A. Bewegung, körperliche Aktivität und Sport bei depressiven Erkrankungen. NEUROTRANSMITTER 2022. [PMCID: PMC8852946 DOI: 10.1007/s15016-021-9343-y] [Citation(s) in RCA: 3] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Indexed: 11/13/2022]
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Kim JS, Choe JP, Park JH, Yoo E, Lee JM. The Comparison of Physical Activity, Sedentary Behavior, and Mental Health between Early Menopausal Women and Age-Matched General Middle-Aged Women. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2021; 18:ijerph18147256. [PMID: 34299707 PMCID: PMC8306056 DOI: 10.3390/ijerph18147256] [Citation(s) in RCA: 7] [Impact Index Per Article: 1.8] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 05/26/2021] [Revised: 07/01/2021] [Accepted: 07/05/2021] [Indexed: 11/20/2022]
Abstract
The current study is to examine the differences in physical activity (PA), sedentary behavior (SB), and mental health (i.e., stress, depression, and suicidal behaviors) between early menopausal women and age-matched general middle-aged women. Among 1348 participants in South Korea, 674 participants who experienced menopause before the age of 45 were defined as the early menopausal group, and 674 women who experienced menopause from 45 years to 55 years were classified as the general group by matching age based on early menopausal women. PA, SB, and mental health were evaluated by using the Global Physical Activity Questionnaire (GPAQ). An independent t-test was used to compare the associations of PA, SB, and mental health between the two groups. To demonstrate the predictors of early menopause, variables in the study were analyzed by multinomial logistic regression. The main findings were that moderate-to-vigorous PA (MVPA) and light PA (LPA) had significant differences between the two groups, but SB had no significant differences. In mental health, only perceived stress had significant differences in this study. The moderate level of stress in the early menopausal group was twice as high as that of the general group, and the severe level of stress was even 2.6 times higher than the general group. PA plays an essential role in mitigating the causes of mortality and the risk of various chronic diseases and improving quality of life; thus, the main findings of this study could be important to provide insights on the corresponding impact between early menopausal women and PA to encourage their healthy lifestyle. Further longitudinal studies are needed to examine the mechanisms underlying the effects of PA, SB, and mental health on early menopausal women.
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Affiliation(s)
- Ji-Su Kim
- Graduate School of Physical Education, Kyung Hee University (Global Campus), 1732 Deokyoungdaero, Gi-heung-gu, Yongin-si 17014, Korea; (J.-S.K.); (J.-P.C.); (J.-H.P.)
| | - Ju-Pil Choe
- Graduate School of Physical Education, Kyung Hee University (Global Campus), 1732 Deokyoungdaero, Gi-heung-gu, Yongin-si 17014, Korea; (J.-S.K.); (J.-P.C.); (J.-H.P.)
| | - Jeong-Hui Park
- Graduate School of Physical Education, Kyung Hee University (Global Campus), 1732 Deokyoungdaero, Gi-heung-gu, Yongin-si 17014, Korea; (J.-S.K.); (J.-P.C.); (J.-H.P.)
| | - Eunhye Yoo
- Department of Physical Education, Seoul National University, 1 Gwanakro, Gwanakgu, Seoul 08826, Korea;
| | - Jung-Min Lee
- Graduate School of Physical Education, Kyung Hee University (Global Campus), 1732 Deokyoungdaero, Gi-heung-gu, Yongin-si 17014, Korea; (J.-S.K.); (J.-P.C.); (J.-H.P.)
- Sports Science Research Center, Kyung Hee University (Global Campus), 1732 Deokyoungdaero, Giheung-gu, Yongin-si 17014, Korea
- Correspondence:
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[Sport and physical exercise in unipolar depression : Prevention, therapy, and neurobiological mechanisms of action]. DER NERVENARZT 2021; 92:507-514. [PMID: 33847767 DOI: 10.1007/s00115-021-01113-0] [Citation(s) in RCA: 6] [Impact Index Per Article: 1.5] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Subscribe] [Scholar Register] [Accepted: 03/05/2021] [Indexed: 10/21/2022]
Abstract
There is increasing consensus on the relevance of exercise interventions for the treatment and prevention of unipolar depression. The present review article aims to provide a practitioner-friendly overview of recent insights into the underlying neurobiological mechanisms of exercise interventions in depression in order to enhance their dissemination and acceptance. Exercise has proven antidepressive efficacy in major depressive disorders. Furthermore, it has demonstrated a protective effect on the development of depressive symptoms. Neurobiological research has shown that exercise increases the volume of gray matter in the brain, improves the microstructure of white matter and leads to a higher functional connectivity in brain regions implicated in major depressive disorders. On a molecular level, preliminary findings indicate that exercise has anti-inflammatory, neuroplastic and antioxidative effects, which could represent the basis for the effects observed on a brain structural and functional level. Exercise interventions should be recommended as an adjunct therapy for all patients with major depressive disorder.
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Brüchle W, Schwarzer C, Berns C, Scho S, Schneefeld J, Koester D, Schack T, Schneider U, Rosenkranz K. Physical Activity Reduces Clinical Symptoms and Restores Neuroplasticity in Major Depression. Front Psychiatry 2021; 12:660642. [PMID: 34177647 PMCID: PMC8219854 DOI: 10.3389/fpsyt.2021.660642] [Citation(s) in RCA: 9] [Impact Index Per Article: 2.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 01/29/2021] [Accepted: 05/18/2021] [Indexed: 12/31/2022] Open
Abstract
Major depressive disorder (MDD) is the most common mental disorder and deficits in neuroplasticity are discussed as one pathophysiological mechanism. Physical activity (PA) enhances neuroplasticity in healthy subjects and improves clinical symptoms of MDD. However, it is unclear whether this clinical effect of PA is due to restoring deficient neuroplasticity in MDD. We investigated the effect of a 3-week PA program applied on clinical symptoms, motor excitability and plasticity, and on cognition in patients with MDD (N = 23), in comparison to a control intervention (CI; N = 18). Before and after the interventions, the clinical symptom severity was tested using self- (BDI-II) and investigator- (HAMD-17) rated scales, transcranial magnetic stimulation (TMS) protocols were used to test motor excitability and paired-associative stimulation (PAS) to test long-term-potentiation (LTP)-like plasticity. Additionally, cognitive functions such as attention, working memory and executive functions were tested. After the interventions, the BDI-II and HAMD-17 decreased significantly in both groups, but the decrease in HAMD-17 was significantly stronger in the PA group. Cognition did not change notably in either group. Motor excitability did not differ between the groups and remained unchanged by either intervention. Baseline levels of LTP-like plasticity in the motor cortex were low in both groups (PA: 113.40 ± 2.55%; CI: 116.83 ± 3.70%) and increased significantly after PA (155.06 ± 10.48%) but not after CI (122.01 ± 4.1%). Higher baseline BDI-II scores were correlated with lower levels of neuroplasticity. Importantly, the more the BDI-II score decreased during the interventions, the stronger did neuroplasticity increase. The latter effect was particularly strong after PA (r = -0.835; p < 0.001). The level of neuroplasticity related specifically to the psychological/affective items, which are tested predominantly in the BDI-II. However, the significant clinical difference in the intervention effects was shown in the HAMD-17 which focuses more on somatic/neurovegetative items known to improve earlier in the course of MDD. In summary, PA improved symptoms of MDD and restored the deficient neuroplasticity. Importantly, both changes were strongly related on the individual patients' level, highlighting the key role of neuroplasticity in the pathophysiology and the clinical relevance of neuroplasticity-enhancing interventions for the treatment of MDD.
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Affiliation(s)
- Wanja Brüchle
- Faculty of Medicine, University Clinic of Psychiatry and Psychotherapie Luebbecke, Ruhr University Bochum, Bochum, Germany
| | - Caroline Schwarzer
- Neurocognition and Action Group, Faculty of Psychology and Sports Sciences, Bielefeld University, Bielefeld, Germany
| | - Christina Berns
- Faculty of Medicine, University Clinic of Psychiatry and Psychotherapie Luebbecke, Ruhr University Bochum, Bochum, Germany
| | - Sebastian Scho
- Faculty of Medicine, University Clinic of Psychiatry and Psychotherapie Luebbecke, Ruhr University Bochum, Bochum, Germany
| | - Jessica Schneefeld
- Faculty of Medicine, University Clinic of Psychiatry and Psychotherapie Luebbecke, Ruhr University Bochum, Bochum, Germany
| | - Dirk Koester
- Neurocognition and Action Group, Faculty of Psychology and Sports Sciences, Bielefeld University, Bielefeld, Germany.,Department of Business Psychology, Faculty Business and Management, BSP Business School Berlin, Berlin, Germany
| | - Thomas Schack
- Neurocognition and Action Group, Faculty of Psychology and Sports Sciences, Bielefeld University, Bielefeld, Germany
| | - Udo Schneider
- Faculty of Medicine, University Clinic of Psychiatry and Psychotherapie Luebbecke, Ruhr University Bochum, Bochum, Germany
| | - Karin Rosenkranz
- Faculty of Medicine, University Clinic of Psychiatry and Psychotherapie Luebbecke, Ruhr University Bochum, Bochum, Germany
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Pieczyńska A, Zasadzka E, Trzmiel T, Pawlaczyk M. Physical Activity and Fitness in White- and Blue-Collar Retired Men. Am J Mens Health 2019; 13:1557988319891360. [PMID: 31849269 PMCID: PMC6920597 DOI: 10.1177/1557988319891360] [Citation(s) in RCA: 3] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 12/25/2022] Open
Abstract
The average life expectancy has increased and despite a distinct feminization of
aging, the number of older males continues to grow. Physical activity has a
positive effect on health and helps to slow down the negative consequences of
aging. The aim of the study was to evaluate possible relationships between
physical fitness, physical activity and type of work during occupational
activity among retired men (aged ≥65 years), no longer professionally active.
The study included 104 men (aged from 65 to 90 years), further stratified into
blue- and white-collar groups (66 and 38 subjects, respectively). The
International Physical Activity Questionnaire (IPAQ) was used to assess their
physical activity levels. Physical performance was assessed using the Short
Physical Performance Battery test (SPPB) and handgrip strength (HGS)
measurement. Geriatric Depression Scale (GDS) was used to identify the risk for
depression. Mean physical activity in the study population was moderate in
almost 70%, high in 19% and low in 11% of the subjects. Men with high physical
activity levels had better SPPB and GDS scores (p = .01 and
p = .001, respectively). In the blue-collar group, the IPAQ
scores were lower than in the white-collar group, although the differences were
statistically insignificant. The SPPB scores and mean HGS for the dominant hand
were similar in both groups. Occupational physical activity should not
substitute other forms of physical activity. Regardless of the type of work
performed before retirement, the men obtained similar results in terms of their
physical activity.
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Affiliation(s)
- Anna Pieczyńska
- Department of Geriatric Medicine and Gerontology, Poznań University of Medical Sciences, Poland
| | - Ewa Zasadzka
- Department of Geriatric Medicine and Gerontology, Poznań University of Medical Sciences, Poland
| | - Tomasz Trzmiel
- Department of Geriatric Medicine and Gerontology, Poznań University of Medical Sciences, Poland
| | - Mariola Pawlaczyk
- Department of Geriatric Medicine and Gerontology, Poznań University of Medical Sciences, Poland
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Titzler I, Egle V, Berking M, Gumbmann C, Ebert D. Blended Psychotherapy: Treatment Concept and Case Report for the Integration of Internet- and Mobile-Based Interventions into Brief Psychotherapy of Depressive Disorders. VERHALTENSTHERAPIE 2019. [DOI: 10.1159/000503408] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Track Full Text] [Subscribe] [Scholar Register] [Indexed: 11/19/2022]
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Salman A, Sellami M, Al-Mohannadi AS, Chun S. The Associations between Mental Well-Being and Adherence to Physical Activity Guidelines in Patients with Cardiovascular Disease: Results from the Scottish Health Survey. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2019; 16:ijerph16193596. [PMID: 31561424 PMCID: PMC6801738 DOI: 10.3390/ijerph16193596] [Citation(s) in RCA: 7] [Impact Index Per Article: 1.2] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Subscribe] [Scholar Register] [Received: 08/15/2019] [Revised: 09/20/2019] [Accepted: 09/23/2019] [Indexed: 12/19/2022]
Abstract
The association between physical activity (PA) and mental well-being in individuals with a cardiovascular disease (CVD) is poorly studied. The objective of this study was to assess the association between mental well-being and adherence to the recommended guidelines for PA in a Scottish adult population with CVD. The study used data from 3128 adults who had CVD conditions (1547 men and 1581 women; mean age 63.29 years) who participated in the Scottish Health Survey between 2014 and 2017. The Warwick-Edinburgh Mental Well-Being Scale (WEMWBS) was used as a surrogate measure of mental health. PA was classified as "met" or "unmet" on the basis of the recommended PA guidelines (150 min of moderate activity or 75 min of vigorous activity per week). The relationship between PA guidelines being met and the WEMWBS score was explored using hierarchical linear regression accounting for a set of health and sociodemographic characteristics. Of the participants, ~41.8% met the recommended PA levels. Among those with CVD, the mean (SD) WEMWBS scores of individuals who did not have a long-standing illness (51.14 ± 7.65 vs 47.07 ± 9.54; p < 0.05), diabetes (48.44 ± 9.05 vs 46.04 ± 10.25; p < 0.05), or high blood pressure (48.63 ± 9.08 vs 47.52 ± 9.47; p < 0.05) were significantly higher than those of individuals with such conditions. Meeting PA recommendations was significantly associated with a higher mean WEMWBS score (50.64 ± 7.97 vs 46.06 ± 9.75; p < 0.05). Multiple regression analysis of health-related behaviors improved the prediction of mental well-being over and above meeting the recommended PA levels. Mental well-being was strongly correlated with PA adherence in CVD patients. It seems that for patients with CVD, PA should be tailored to meet patients' health conditions in order to promote mental well-being and improve overall health.
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Affiliation(s)
- Ahmad Salman
- College of Health Sciences, QU Health, Qatar University, 2713 Doha, Qatar.
- Department of Health Sciences, University of York, York YO10 5DD, UK.
- Kuwait Public Policy Centre, General Secretariat of the Supreme Council for Planning and Development, 13001 Safat, Kuwait.
| | - Maha Sellami
- Sport Science Program (SSP), College of Arts and Sciences (CAS), Qatar University,2713 Doha, Qatar.
| | - Abdulla Saeed Al-Mohannadi
- Research and Scientific Support Department; Aspetar, Orthopaedic and Sports Medicine Hospital, 29222 Doha, Qatar.
| | - Sungsoo Chun
- Kuwait Public Policy Centre, General Secretariat of the Supreme Council for Planning and Development, 13001 Safat, Kuwait.
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Titzler I, Egle V, Berking M, Gumbmann C, Ebert D. Blended Psychotherapy – verzahnte Psychotherapie: Behandlungskonzept und Fallbericht zur Integration von Internet- und Mobil-basierten Interventionen in die Kurzzeittherapie von depressiven Störungen. VERHALTENSTHERAPIE 2019. [DOI: 10.1159/000502390] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.2] [Reference Citation Analysis] [Track Full Text] [Subscribe] [Scholar Register] [Indexed: 11/19/2022]
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12
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Wang S, Ma W, Wang SM, Yi X. A Cross Sectional Examination of the Relation Between Depression and Frequency of Leisure Time Physical Exercise among the Elderly in Jinan, China. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2018; 15:ijerph15092041. [PMID: 30231530 PMCID: PMC6164447 DOI: 10.3390/ijerph15092041] [Citation(s) in RCA: 16] [Impact Index Per Article: 2.3] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 08/28/2018] [Revised: 09/09/2018] [Accepted: 09/14/2018] [Indexed: 02/07/2023]
Abstract
Depression has become a major global public health problem. Many studies have shown the positive effects of physical exercise on depression. However, few studies have examined the relationship between frequency of leisure time physical exercise and depression without considering the time and intensity of exercise among middle-aged and elderly people of urban communities in northern China. We conducted a cross-sectional survey that included 1604 participants among urban residents aged 50 years or older in China to evaluate how the frequency of physical exercise was related to depression. Our study showed that the prevalence of depression in the urban community of Jinan is 16.52%. For physical exercise, the odds ratios (ORs) and 95% confidence intervals (CIs) for 1~2 times per week, 3~4 times per week and ≥5 times per week were 1.137 (0.661, 1.953), 0.516 (0.304, 0.875) and 0.548 (0.392, 0.768) respectively, with adjustment for age, gender, marital status, BMI, hypertension, previously diagnosed type 2 diabetes, triglyceride, total cholesterol, soy food intake, milk food intake, vegetable and fruit intake and meat intake. We concluded that physically exercising three times a week is associated with a low prevalence of depression.
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Affiliation(s)
- Shukang Wang
- Department of Biostatistics, School of Public Health, Shandong University, 44, Wenhuaxi Street, Jinan 250012, China.
| | - Wei Ma
- Department of Epidemiology, School of Public Health, Shandong University, 44, Wenhuaxi Street, Jinan 250012, China.
| | - Shu-Mei Wang
- Department of Epidemiology, School of Public Health, Shandong University, 44, Wenhuaxi Street, Jinan 250012, China.
| | - Xiangren Yi
- Department of Sport and Health, the College of Physical Education, Shandong University, 17923, Jingshi Street, Jinan 250061, China.
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Bishwajit G, O'Leary DP, Ghosh S, Yaya S, Shangfeng T, Feng Z. Physical inactivity and self-reported depression among middle- and older-aged population in South Asia: World health survey. BMC Geriatr 2017; 17:100. [PMID: 28454520 PMCID: PMC5410033 DOI: 10.1186/s12877-017-0489-1] [Citation(s) in RCA: 42] [Impact Index Per Article: 5.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/21/2016] [Accepted: 04/25/2017] [Indexed: 02/07/2023] Open
Abstract
Background With the increase in the understanding of the influence of various lifestyle factors such as sedentary behaviour and level of physical activity (PA) on physical and mental health, there has been a growing research interest on how physical inactivity correlates with depressive outcomes across countries. The present study aimed to examine 1) the pattern of engaging in PA among middle- and older-aged population in four South Asian countries, and 2) whether PA is associated with higher prevalence of depression. Methods This cross-sectional study is based on country-representative data obtained from WHO’s World Health Survey (WHS). Subjects were 7204 men and women aged above 50 years from Bangladesh, India, Nepal and Sri Lanka, all of which are classified as Low-and-middle-income countries (LMICs) in World Bank reports. Outcome variables were self-ported depression (SRD) and ever being diagnosed with depression. Association between frequency of moderate (MPA) and vigorous physical activity (VPA) and depression was analysed by multivariable regression methods. Result Prevalence of self-reported depression was respectively 47.7%, 40.3%, 40.4% and 11.4% in Bangladesh, India, Nepal and Sri Lanka. Prevalence of being ever diagnosed with depression was highest in Nepal (38.7%), followed by India (17.7%), Bangladesh (2.5%) and Sri Lanka (2%). Multivariable analysis shown statistically significant association between PA and diagnosed depression in Bangladesh and India, but not with SRD. In Bangladesh, compared to those who reported engaging in MPA on daily basis, the odds of reporting diagnosed depression were more than five times higher [AOR = 5.512; 95% CI = 1.159–26.21] for those who never took MPA. In India, those never took VPA had 44% higher [AOR = 1.442; 95% CI = 1.046–1.987] odds of being diagnosed with depression compared those who never engaged in VPA. Conclusion Lower frequency of vigorous physical activity were significantly associated with higher rates of depression diagnosed. Based on the findings, it is recommendable that health programs targeting mental health among middle- and older-aged population take steps to promote the level of PA within a multi-dimensional depression prevention framework. Longitudinal studies are needed to understand the role of vigorous and moderate physical activity on the onset and intervention of depression among elderly population in the region.
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Affiliation(s)
- Ghose Bishwajit
- Institute of Nutrition and Food Science, University of Dhaka, Dhaka, 1000, Bangladesh. .,School of Medicine and Health Management, Tongji Medical College, Huazhong University of Science and Technology, Wuhan, China.
| | | | - Sharmistha Ghosh
- Department of Sociology, University of Dhaka, Dhaka, 1000, Bangladesh
| | - Sanni Yaya
- School of International Development and Global Studies, University of Ottawa, Ottawa, Canada
| | - Tang Shangfeng
- School of Medicine and Health Management, Tongji Medical College, Huazhong University of Science and Technology, Wuhan, China
| | - Zhanchun Feng
- School of Medicine and Health Management, Tongji Medical College, Huazhong University of Science and Technology, Wuhan, China
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