Association between mindfulness and sleep quality in perimenopausal women: A cross-sectional mediation analysis of depressive symptoms

doi:10.5498/wjp.122935

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World Journal of Psychiatry

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2220-3206

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Baishideng Publishing Group Inc, 7041 Koll Center Parkway, Suite 160, Pleasanton, CA 94566, USA

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World J Psychiatry. Nov 19, 2026; 16(11): 122935
Published online Nov 19, 2026. doi: 10.5498/wjp.122935

Table 5 Mediation effect analysis of depression between mindfulness level and sleep quality in 693 perimenopausal women

Effect type	Effect value	Standard error	95%CI	Effect proportion (%)
Direct effect	-0.101	0.041	-0.181 to -0.021	36.46
Indirect effect	-0.176	0.023	-0.222 to -0.131	63.53
Total effect	-0.277	0.042	-0.359 to -0.195

All path coefficients are statistically significant (P < 0.01). Path coefficients: Mindfulness level to depression (-0.416); depression to sleep quality (0.423); mindfulness level to sleep quality (-0.101). CI: Confidence interval.

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Citation: Wang WJ, Miao WW, Li XJ, Yang MX, Niu JX, Han YM, Xing YR. Association between mindfulness and sleep quality in perimenopausal women: A cross-sectional mediation analysis of depressive symptoms. World J Psychiatry 2026; 16(11): 122935
URL: https://www.wjgnet.com/2220-3206/full/v16/i11/122935.htm
DOI: https://dx.doi.org/10.5498/wjp.122935

Wang WJ, Miao WW, Li XJ, Yang MX, Niu JX, Han YM, Xing YR. Association between mindfulness and sleep quality in perimenopausal women: A cross-sectional mediation analysis of depressive symptoms. World J Psychiatry 2026; 16(11): 122935 [DOI: 10.5498/wjp.122935]

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