Association between mindfulness and sleep quality in perimenopausal women: A cross-sectional mediation analysis of depressive symptoms

doi:10.5498/wjp.122935

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World Journal of Psychiatry

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2220-3206

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Baishideng Publishing Group Inc, 7041 Koll Center Parkway, Suite 160, Pleasanton, CA 94566, USA

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Copyright: ©Author(s) 2026. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution-NonCommercial (CC BY-NC 4.0) license. No commercial re-use. See permissions. Published by Baishideng Publishing Group Inc.

World J Psychiatry. Nov 19, 2026; 16(11): 122935
Published online Nov 19, 2026. doi: 10.5498/wjp.122935

Table 1 The score of depression, mindfulness level and sleep quality in 693 perimenopausal women, median (interquartile rage)

Item	Score
CES-D	6 (4-9)
MAAS	74 (64-83)
PSQI	6 (4-9)

CES-D: The Short Form of the Center for Epidemiologic Studies Depression Scale; MAAS: Mindful Attention Awareness Scale; PSQI: Pittsburgh Sleep Quality Index.

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Citation: Wang WJ, Miao WW, Li XJ, Yang MX, Niu JX, Han YM, Xing YR. Association between mindfulness and sleep quality in perimenopausal women: A cross-sectional mediation analysis of depressive symptoms. World J Psychiatry 2026; 16(11): 122935
URL: https://www.wjgnet.com/2220-3206/full/v16/i11/122935.htm
DOI: https://dx.doi.org/10.5498/wjp.122935

Wang WJ, Miao WW, Li XJ, Yang MX, Niu JX, Han YM, Xing YR. Association between mindfulness and sleep quality in perimenopausal women: A cross-sectional mediation analysis of depressive symptoms. World J Psychiatry 2026; 16(11): 122935 [DOI: 10.5498/wjp.122935]

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