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FI
Tovey, Hon. Research Fellow, M Hobsley, Professor Emeritus,
Dept. of Surgery, UCL, UK
Correspondence to: FI Tovey, 5 Crossborough Hill, Basingstoke
RG21 4AG, UK. frank@tovey.fsnet.co.uk
Telephone: +44-01256-461521
Received: 2004-04-20
Accepted: 2004-05-06
Tovey FI, Hobsley M.
Milling of wheat, maize and rice: Effects on fibre and lipid content
and health. World J Gastroenterol
2004; 10(12): 1695-1696
http://www.wjgnet.com/1007-9327/10/1695.asp
During the last thirty years the main interest in the medical
consequences of milling of staple carbohydrate foods, particularly
wheat and maize, has been in its effect on the fibre content as a
result of the milling. The late nineteenth and early twentieth
centuries in the West saw great changes in milling processes, from
stone milling using water or wind power, to increasingly
sophisticated roller milling, with an increasing loss of fibre in
the process. In the 1970s and onwards there was an enhanced interest
in possible diseases which could be related to the loss of fibre in
the diet. At one time the list included diverticulitis,
appendicitis, varicose veins, deep vein thrombosis, carcinoma of the
colon, Crohn's disease, ulcerative colitis, irritable bowel
syndrome, peptic ulcer, gall stones, hiatus hernia and gastro-oesophageal
reflux, disorders of lipid metabolism and coronary heart disease!
Over the course of time medical evidence has narrowed this list down
to a much smaller number, of which the most important are
diverticular disease and carcinoma of the colon.
The effect of fibre on
peptic ulcer disease was attributed to its buffering effect on acid
secretion. There seemed to be a relationship between the fibre
content of staple diet and the geographical prevalence of duodenal
ulceration. The prevalence was lower in populations using unrefined
wheat, millets or maize with a high fibre content and higher in
populations using refined wheat or maize flour or milled rice with
low fibre contents[1-4]. There were, however,
abnormalities which did not fit in with this pattern, such as the
high prevalence of duodenal ulcer in the Highlands of Ethiopia,
where the staple food was unrefined teff (Eragrastosis abyssinica)
with a high fibre content[4]. A possible explanation of
this abnormality may lie in the lipid content of teff (see next
paragraph). However, in addition, acid secretion studies showed
that, whilst fibre had an initial buffering effect on gastric
acidity, the resulting antral stimulation led to a higher acid
output[5].
A further effect of
milling was on the lipid content of staple carbohydrate foods.
Experiments on animal peptic ulcer models showed that the lipids
present in the unrefined staple foods in areas with low prevalence
of duodenal ulcer had a gastroprotective effect against ulceration
and also promoted ulcer healing. These were not present in the
refined staple foods of the areas with high duodenal ulcer
prevalence[6-9].
Lipids are found in both
the bran and the germ of staple carbohydrate foods. In wheat and
rice more lipids are found in the bran, but in maize the bulk lies
in the predominantly large germ. Lipases are also present
principally in the germ.
Milling has different
effects on the bran and germ. In the case of wheat the two come
apart separately. They can be separated by sieving and are stable
for a period of time without further treatment. In the case of maize
and rice the bran and germ come away together and the resultant
bruising releases the lipases which interact with the oil content
leading, if left untreated, to early rancidity of the combined germ
and bran. Thus wholemeal wheat flour has a stable shelf life for a
variable period of time, but the only satisfactory way to eat whole
maize is either on the cob or home-pounded and cooked on the same
day. Rice can only be eaten in the unrefined state as brown or
unmilled rice. Milled rice undergoes changes during storage.
During the milling of rice some of the lipase present in the
bran enters the endosperm and as the rice is stored it reacts with a
small amount of oil present in the rice grain. Some say that this
results in an improvement in taste. The resulting lipolysis results
in the formation of free fatty acids followed by a process of
peroxidation that produces ketoaldehydes.
Experiments on animal peptic ulcer models have shown that the
latter are ulcerogenic. Similar experiments have shown that freshly
milled rice bran is protective, but that it rapidly becomes
ulcerogenic[10,11]. Thus milled rice is not only deprived
of gastroprotective lipids but also, on storage, becomes ulcerogenic,
which is a possible factor in the high prevalence of duodenal
ulceration in milled rice-eating countries.
With the discovery of
Helicobacter pylori there has been much emphasis on its being the
prime cause of duodenal ulceration.
However, evidence is increasing to suggest that it may be a
secondary infection affecting chronicity[12,13].
Moreover, it should be remembered that many other factors
have been shown to be associated with duodenal ulceration. These
include familial tendency, acute anxiety as in the Second World War,
cigarette smoking and the introduction of roller milling. Of these
factors, the latter two greatly increased at the beginning of the
twentieth century, which is the time when the epidemic of duodenal
ulceration began. A suggestive feature about smoking is that it
results in an increase in the parietal cell mass and therefore in an
increase in the maximal ability of the stomach to secrete acid[14],
which itself is so strongly associated with duodenal ulceration[15].
Which of these factors are truly aetiological and which are
confounding factors that happened
to be increasing at the same time remain unknown.
It is important to keep an open mind.
The results of
experiments on animal peptic ulcer models, however, strongly support
the possibility that the loss of certain protective lipids,
resulting from the milling of staple carbohydrate foods, may be an
important factor. More needs to be known about the nature and action
of these lipids.
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Edited
by
Xu XQ and Wang XL Proofread
by Xu FM
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